While I didn't eat a lot of food today, I sure ate alot of sugary foods. No matter what I ate today my sweet tooth just wasn't satisfied. I need to find some sweet foods that are healthier than what I was eating today. I have a plan for the next few days. I am going map out what I plan on eating during the day and eating nothing but what is on that plan. I am hoping that will help me decrease my snacking and help with healthy eating. Tomorrow I start my daily excercise. My goal is to excercise in some form every day. My plan for tomorrow is to stick with my eating plan and excercise. We'll have to see how it goes!
Tip for the day: Cake is a great sweet treat. Try subsituting 12 ounces of diet soda for egg, oil, and water. It cuts down on the calorie, fat, and sugar content. Besides, this method makes for a super moist cake, but remember using this method also calls for a little longer cooking time.
Until tomorrow,
Krista
"The" Chunky Chick
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