Every Monday I will weigh in using my Wii Fit. I will provide this information on Mondays.
Starting Weight: 272.3
Ultimate Goal: 170
Weight still to lose: 102.3
I made the mistake of going to work hungry. I work at a restaurant, so every time I saw food, I wanted it. I went until about 11 without eating anything, again, not a good idea. But when I ate I had a not so healthy choice. I ate about one egg with ham, bacon, and sausage with cheddar cheese on top. It was just enough to tide me over for about an hour when I got sent on my break. I tried to pick a more healthy option. So instead of pancakes I chose a biscuit, egg whites, turkey bacon and fruit. I didn't have a chance to work out today, but at least I was constantly moving around at work. When I got home I did absolutely nothing. I ate 4 egg rolls with sweet and sour sauce, which I cooked in the microwave instead of deep frying which makes them crunchy and tastier. I finished me off my day with a generals tsos, rice, and veggies frozen meal. It might not sound like a great day, but it was a good start to a long journey.
Tip of the day: When eating at a restaurant, ask if they have a nutrition guide. Most places do and have no trouble letting you see it. You might be surprised at the facts about some of your favorite food. I know I was.
Krista
"The" Chunky Chick
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